About Me

I'm a London born Senior Clinical Psychologist specialising in working with self-esteem difficulties and trauma. I am HCPC registered and a member of ACP-UK. I practice both privately and part-time in the NHS.

Many clients come to me experiencing challenges with their relationships, feeling stuck in unhelpful patterns, struggling with overthinking, or simply feeling overwhelmed by their day to day lives.

In my 10 years of working in mental health I’ve learnt that our difficulties very often stem from upsetting past experiences, which shape how we view ourselves, our relationships with others and how we respond to stress. ​

My approach focuses on:

• deepening our understanding of the impact of what we have been through

• processing past memories to support us to develop new ways of thinking and feeling and

• working towards goals which are aligned with our unique personal values, to support us to live a meaningful and fulfilling life.

Evidence-Based Therapy Models

During my doctoral training, I practiced several evidence-based therapeutic models within the NHS. My expertise lies in tailoring therapy to meet your unique needs by integrating various approaches, including:

• Compassion Focused Therapy (CFT)

• Narrative Therapy (NT)

• Acceptance and Commitment Therapy (ACT)

• Eye Movement Desensitization and Reprocessing (EMDR)

I have a special interest in using EMDR and am going to complete the final part of my training in EMDR in April 2025. I have been effectively supporting my clients with EMDR since November 2024, following the completion of my initial training. To ensure high-quality care, I regularly meet with an EMDR consultant to discuss my work.

Qualifications

·       Doctorate in Clinical Psychology, University of East London, 2022

·       PG Cert in Low Intensity Cognitive Behavioural Interventions University College

London, 2018

·       MSc in Mental Health Studies, Kings College London, 2016

·       BSc in Psychology, University of Essex, 2015

Fees

All 50-minute sessions are £120. I accept Aviva Health Insurance.

Getting in touch

Please get in touch to arrange a free introductory call, so that I can answer any questions you may have and tell you a little more about the support I can offer.