I offer weekly psychotherapy at Therapy Space East in Shoreditch on Wednesdays. I work with individuals who are struggling and who want to live more fully: to understand themselves, feel better in their relationships, and find greater ease and meaning in their lives.

My work is existential in orientation and grounded in relational practice. I offer a consistent, thoughtful space in which emotional and relational experience can be explored in depth. I pay attention to what happens between us in the room as much as what you bring to it; that immediacy is often where the most useful work takes place.

I am also a qualified mindfulness practitioner and a Listed Teacher with the British Association for Mindfulness-Based Approaches (BAMBA), the UK's professional body for mindfulness practitioners. This informs, but is distinct from, my psychotherapy practice.

Areas I commonly work with include anxiety and low mood, identity and self-worth, relationship difficulties, life transitions, and questions of meaning and direction. I am particularly attuned to the experiences of LGBTQIA+ clients.

Qualifications

MSc in Gestalt Psychotherapy (in training), Metanoia Institute – accredited by the UK Council for Psychotherapy (UKCP)

Professional Registrations

UK Council for Psychotherapy (UKCP) – Trainee Member

British Association for Mindfulness-Based Approaches (BAMBA) – Listed Teacher

International Association for the Advancement of Gestalt Therapy (IAAGT)

UK Association for Gestalt Practitioners (UKAGP)

Fees

£70 per 50-minute session

An initial free 20-minute consultation can be booked at www.adamrowleypractice.com